If the Philly Phanatic can spell it with a "P," why can't we? OK, so I'm avoiding everyone's least favorite New Year's topic--how to keep eating and still lose (or maintain) your weight. Weight-loss phads come and go, but what our sisters Lucy and Colleen like best now are the P90X excercise tape series and diet program.
Although "like" might not be the operative word, considering the effort it takes to get through the exercises. According to the website, "P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!" (If you can make it through the 90 days, that is. At least one sister noted she hasn't made it through a single session, although her husband has.) You can read all about this transformative program (but no endorsement here, I haven't tried it) at www.Beachbody.com/P90X
No thank you, says Cara. She's sticking to Zumba, the Latin and International music based "ditch the workout join the party" workout. Check out www.zumba.com to learn more or to find a location near you.
Be sure to consult your doctor before attempting thsee or any other workouts or diet programs!!!!! To paraphrase The House Bunny, we love you just the way you are!!!!
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